Showing posts with label management. Show all posts
Showing posts with label management. Show all posts
Monday, September 28, 2009
Michael Bowen Shares Ironman Augusta 70.3 Triathlon
Quick interview with Michael Bowen after he completed the Ironman Augusta 70.3 Triathlon.
Related websites:
http://www.racepensacola.com
http://www.ironmanaugusta.com
http://www.runfastpensacola.com
... browse some of our team's other blogs at http://blogs.didx.net and http://blog.tmcnet.com/monetizing-ip-communications/. You're welcome to comment, contribute, and collaborate any time.
Sunday, September 27, 2009
Using Skype and Truphone to Share Ironman Results
We were live on http://www.wfxg.com (mentioned on Twitter) at the Ironman 70.3 Augusta, Georgia Triathlon. I am mega-sunburnt. Times for the some of the people from Pensacola in our group and I'm proud of all of them. I'm on Skype now and with others using Truphone on my Nokia E71 (AT&T) with others (in the USA and abroad) discussing the event and results.
NO FN LN DIVISION OVERALL DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN RATE RANK TIME
1675 Logan Roberts M 20-24 651 34/80 538/1803 25:35 1:13 485 2:41:51 - - - 2:40:23 2:10:32 9:58 1243 5:20:16
2859 Scott Sandfort M 40-44 659 103/325 546/1803 27:46 1:19 1070 4:36 3:00:31 18.6 1386 3:55 1:43:58 7:57 269 5:20:44
2521 Steven Fair M 40-44 1334 197/325 1052/1803 25:42 1:13 517 5:47 2:49:17 19.8 839 2:52 2:28:37 11:21 1858 5:52:13
89 Joe Dykes M 30-34 1618 211/268 1253/1803 28:08 1:20 1177 3:41 3:04:07 18.2 1549 3:08 2:27:41 11:17 1826 6:06:42
1152 Jonathan Roberts M 25-29 1622 140/189 1257/1803 27:20 1:18 908 5:18 3:16:01 17.1 2002 1:48 2:16:22 10:25 1441 6:06:47
3029 Michael Bowen M 45-49 1858 153/204 1414/1803 35:38 1:42 2405 6:52 3:12:52 17.4 1895 5:59 2:19:24 10:39 1550 6:20:44
2123 Ferris Fox M 65-69 2031 6/9 1529/1803 33:42 1:36 2286 5:56 3:13:48 17.3 1925 6:42 2:34:23 11:48 2007 6:34:29
2122 Danny Turner M 65-69 2493 9/9 1795/1808 38:27 1:50 2525 8:45 4:22:44 12.8 2554 6:59 2:52:43 13:12 2333
3161 Johnny Harrison M 45-49 95 3/206 83/1808 25:32 1:13 478 2:35 2:27:38 22.8 63 1:23 1:37:31 7:27 141 4:34:37
2154 Lisa Harrison F 45-49 758 15/79 138/711 26:41 1:16 719 2:52 2:41:11 20.8 449 2:06 2:12:46 10:09 1339 5:25:35
Wow, and I thought I was cool when I finished my first marathon in 2007 in 5 hours... a 1/2 Ironman? 1.5 miles swimming usually in a river or the ocean, 56 miles on a bike and a 13.1 mile run.
Talk with Pensacola Race Management for more information about training with F.A.S.T. (running), with Mere Mortals (bricks), and so on for good planning for your own triathlons and running races.
More blog posts on this 2009 event.
1. http://lifeonuhbike.blogspot.com/2009/08/rode-ironman-augusta-703-bike-course.html
2. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2429947
3. http://triaflete.blogspot.com/2009/09/final-countdown-to-augusta.html
4. http://www.eatitatlanta.com/2009/09/26/power-pierogi/
5. http://muppetdogs.blogspot.com/2009/09/augusta-703-spectathlete-report-part-1.html
... browse some of our team's other blogs at http://blogs.didx.net and http://blog.tmcnet.com/monetizing-ip-communications/. You're welcome to comment, contribute, and collaborate any time.
NO FN LN DIVISION OVERALL DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN RATE RANK TIME
1675 Logan Roberts M 20-24 651 34/80 538/1803 25:35 1:13 485 2:41:51 - - - 2:40:23 2:10:32 9:58 1243 5:20:16
2859 Scott Sandfort M 40-44 659 103/325 546/1803 27:46 1:19 1070 4:36 3:00:31 18.6 1386 3:55 1:43:58 7:57 269 5:20:44
2521 Steven Fair M 40-44 1334 197/325 1052/1803 25:42 1:13 517 5:47 2:49:17 19.8 839 2:52 2:28:37 11:21 1858 5:52:13
89 Joe Dykes M 30-34 1618 211/268 1253/1803 28:08 1:20 1177 3:41 3:04:07 18.2 1549 3:08 2:27:41 11:17 1826 6:06:42
1152 Jonathan Roberts M 25-29 1622 140/189 1257/1803 27:20 1:18 908 5:18 3:16:01 17.1 2002 1:48 2:16:22 10:25 1441 6:06:47
3029 Michael Bowen M 45-49 1858 153/204 1414/1803 35:38 1:42 2405 6:52 3:12:52 17.4 1895 5:59 2:19:24 10:39 1550 6:20:44
2123 Ferris Fox M 65-69 2031 6/9 1529/1803 33:42 1:36 2286 5:56 3:13:48 17.3 1925 6:42 2:34:23 11:48 2007 6:34:29
2122 Danny Turner M 65-69 2493 9/9 1795/1808 38:27 1:50 2525 8:45 4:22:44 12.8 2554 6:59 2:52:43 13:12 2333
3161 Johnny Harrison M 45-49 95 3/206 83/1808 25:32 1:13 478 2:35 2:27:38 22.8 63 1:23 1:37:31 7:27 141 4:34:37
2154 Lisa Harrison F 45-49 758 15/79 138/711 26:41 1:16 719 2:52 2:41:11 20.8 449 2:06 2:12:46 10:09 1339 5:25:35
Wow, and I thought I was cool when I finished my first marathon in 2007 in 5 hours... a 1/2 Ironman? 1.5 miles swimming usually in a river or the ocean, 56 miles on a bike and a 13.1 mile run.
Talk with Pensacola Race Management for more information about training with F.A.S.T. (running), with Mere Mortals (bricks), and so on for good planning for your own triathlons and running races.
More blog posts on this 2009 event.
1. http://lifeonuhbike.blogspot.com/2009/08/rode-ironman-augusta-703-bike-course.html
2. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2429947
3. http://triaflete.blogspot.com/2009/09/final-countdown-to-augusta.html
4. http://www.eatitatlanta.com/2009/09/26/power-pierogi/
5. http://muppetdogs.blogspot.com/2009/09/augusta-703-spectathlete-report-part-1.html
... browse some of our team's other blogs at http://blogs.didx.net and http://blog.tmcnet.com/monetizing-ip-communications/. You're welcome to comment, contribute, and collaborate any time.
Monday, February 09, 2009
Does Someone Keep Stomping on Your Ant Pile?
Ever know you and your team at work are just on it, pumping out great services and solutions so well together almost as if it were all choreographed by angels?
Like...
And then...
Talk with your team about why? And do you want to prevent it? Does it get in the way of progress or make way for new ideas? Do you know that the crazy people who stomp on your ant pile are actually maybe helping you to not get too comfortable? But if it is done too often, doesn't it take minutes, maybe years off your life and lead to high blood pressure and headaches? Do we all take turns doing it to each other at work? (I'm laughing here, sorry.) Ok, Suzanne! Back to work!
... browse some of our team's other blogs at http://blogs.didx.net and http://blog.tmcnet.com/monetizing-ip-communications/. You're welcome to comment, contribute, and collaborate any time.
Like...
And then...
Talk with your team about why? And do you want to prevent it? Does it get in the way of progress or make way for new ideas? Do you know that the crazy people who stomp on your ant pile are actually maybe helping you to not get too comfortable? But if it is done too often, doesn't it take minutes, maybe years off your life and lead to high blood pressure and headaches? Do we all take turns doing it to each other at work? (I'm laughing here, sorry.) Ok, Suzanne! Back to work!
... browse some of our team's other blogs at http://blogs.didx.net and http://blog.tmcnet.com/monetizing-ip-communications/. You're welcome to comment, contribute, and collaborate any time.
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